KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed are listed below.
Water
|
63.77 g
|
63.77
|
g
|
63.77%
|
Energy (calorie)
|
175 kcal
|
175
|
kcal
|
|
Energy (joule)
|
730 kJ
|
730
|
kJ
|
|
Protein
|
26.3 g
|
26.3
|
g
|
26.3%
|
Total lipid (fat)
|
7.66 g
|
7.66
|
g
|
7.66%
|
Ash
|
2.16 g
|
2.16
|
g
|
2.16%
|
Carbohydrate, by difference
|
0.11 g
|
0.11
|
g
|
0.11%
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
1.04 mg
|
1.04
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
223
|
mg
|
0.22%
|
Potassium, K
|
273 mg
|
273
|
mg
|
0.27%
|
Sodium, Na
|
524 mg
|
524
|
mg
|
0.52%
|
Zinc, Zn
|
2.5 mg
|
2.5
|
mg
|
|
Copper, Cu
|
0.083 mg
|
0.083
|
mg
|
|
Manganese, Mn
|
0.056 mg
|
0.056
|
mg
|
|
Selenium, Se
|
30.9 µg
|
30.9
|
µg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.264 mg
|
0.264
|
mg
|
|
Niacin
|
5.277 mg
|
5.277
|
mg
|
0.01%
|
Pantothenic acid
|
1.3 mg
|
1.3
|
mg
|
|
Vitamin B-6
|
0.248 mg
|
0.248
|
mg
|
|
Vitamin B-12
|
0.64 µg
|
0.64
|
µg
|
|
Retinol
|
11 µg
|
11
|
µg
|
|
Fatty acids, total saturated
|
1.838 g
|
1.838
|
g
|
1.84%
|
4:0 butanoic, butyric fatty acid
|
0.002 g
|
0.002
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.336 g
|
1.336
|
g
|
1.34%
|
17:0 heptadecanoic, margaric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.426 g
|
0.426
|
g
|
0.43%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total monounsaturated
|
2.816 g
|
2.816
|
g
|
2.82%
|
14:1 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.415 g
|
0.415
|
g
|
0.42%
|
16:1 cis monounsaturated fatty acid
|
0.412 g
|
0.412
|
g
|
0.41%
|
16:1 t monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:1 undifferentiated
|
2.343 g
|
2.343
|
g
|
2.34%
|
18:1 cis
|
2.319 g
|
2.319
|
g
|
2.32%
|
18:1 trans
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.028 g
|
0.028
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
1.963 g
|
1.963
|
g
|
1.96%
|
18:2 undifferentiated
|
1.721 g
|
1.721
|
g
|
1.72%
|
18:2 n-6 c,c
|
1.694 g
|
1.694
|
g
|
1.69%
|
18:2 conjugated linoleic acid (CLAs)
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:2 t not further defined
|
0.018 g
|
0.018
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.083 g
|
0.083
|
g
|
0.08%
|
18:3 n-3 c,c,c (ALA)
|
0.073 g
|
0.073
|
g
|
0.07%
|
18:3 n-6 c,c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:3 undifferentiated
|
0.026 g
|
0.026
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.083 g
|
0.083
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.024 g
|
0.024
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total trans
|
0.044 g
|
0.044
|
g
|
0.04%
|
Fatty acids, total trans-monoenoic
|
0.026 g
|
0.026
|
g
|
0.03%
|
Fatty acids, total trans-polyenoic
|
0.018 g
|
0.018
|
g
|
0.02%
|
Cholesterol
|
137 mg
|
137
|
mg
|
0.14%
|
Tryptophan
|
0.201 g
|
0.201
|
g
|
0.20%
|
Threonine
|
0.868 g
|
0.868
|
g
|
0.87%
|
Isoleucine
|
0.772 g
|
0.772
|
g
|
0.77%
|
Leucine
|
1.604 g
|
1.604
|
g
|
1.60%
|
Lysine
|
1.141 g
|
1.141
|
g
|
1.14%
|
Methionine
|
0.381 g
|
0.381
|
g
|
0.38%
|
Cystine
|
0.305 g
|
0.305
|
g
|
0.30%
|
Phenylalanine
|
1.006 g
|
1.006
|
g
|
1.01%
|
Tyrosine
|
0.805 g
|
0.805
|
g
|
0.80%
|
Valine
|
0.958 g
|
0.958
|
g
|
0.96%
|
Arginine
|
1.487 g
|
1.487
|
g
|
1.49%
|
Histidine
|
0.627 g
|
0.627
|
g
|
0.63%
|
Alanine
|
1.498 g
|
1.498
|
g
|
1.50%
|
Aspartic acid
|
1.787 g
|
1.787
|
g
|
1.79%
|
Glutamic acid
|
6.15 g
|
6.15
|
g
|
6.15%
|
Glycine
|
2.211 g
|
2.211
|
g
|
2.21%
|
Proline
|
2.111 g
|
2.111
|
g
|
2.11%
|
Serine
|
1.025 g
|
1.025
|
g
|
1.02%
|
Hydroxyproline
|
0.705 g
|
0.705
|
g
|
0.70%
|